Tag Archives: Occupational Therapy

The Lake and The Water Tower

I hate the lake and the water tower. Especially today, after a rough evening home with the kids, I remember why I hate them. The lake and the water tower are 2 things that we pass on the way to OT and these 2 things can make or break our day.

The first time we went to our OT’s office, I had to map to find out where it was. Now, mind you it is a block away from where I worked for 5 years, but I still had to navigate my way there. Of course we went the shortest mileage, but longest time-wise way. It took 3 trips for me to realize there was a faster way. That’s right, 3. 3 trips to realize I was going the wrong way. I obviously need help. In those 3 trips Molly fell in love with a reservoir (the lake) and a water tower that we passed along the way. I suppose in her mind they are significant, but so is a tiny piece of string she finds on the carpet so I try not to actually comprehend her object’s importance. Trip #4 my brain returned and we took the faster, 1/2 mile longer way to therapy and it was a big mistake. HUGE. Molly realized that she hadn’t seen her beloved lake and we were going a different direction and the tears started. Not just any old tears. Full. Blown. Sobbing. She sobbed for 10 minutes then refused to cooperate with her therapist and she persevered about the water tower and the lake. For an hour. A week later for our next appointment she reminded me to go the right way. Now I always go the longer way to OT now and point out like a stark raving lunatic when we see each because God forbid she misses them because she’s distracted by something else.

These 2 things symbolize pretty much everything during our days. The inability to cope with the different and our need to over stress to keep her balanced. Every Monday I have a struggle as we drive our 20 minute drive whether I should point them out or just see what happens. Usually “seeing what happens” means “keeping your cool while your child screams” and a lot of days I just can’t bring myself to do it. After working all morning and having the kids by myself until bedtime, I just can’t add extra stress. Today, I forgot. I actually forgot about them. We were listening to music and I had 50 things running through my mind and I missed the lake. Aaahhhhh…… she didn’t notice! Oh, wait, she did. 2 minutes later she realized that we were passed it and she didn’t see it. The next 10 minutes she bawled. She missed the water tower because she was crying. She cried more. I wondered if I had wine in my purse. I did not.

You can bet on the way home I became that over zealous mom, “LOOK!!! THERE’S THE WATER TOWER!!!!! ARE YOU LOOKING??? LOOK AT THE WATER TOWER!” If I wasn’t seat belted in I probably would’ve done more gesturing and jumping.

And if it’s not a lake, it’s waving to people as they drive away. Or sitting in the exact same spot on the couch. Or brushing teeth before going to the bathroom. Or waiting at the top of the stairs for me to say “good morning” or one of her 10,000 other external rituals that keep her grounded, I have to know them all or face the consequences. I should probably start writing them down. Although chances are, I would never find time to read the list anyway. Instead I’ll just keep dealing with each tantrum and routine as they come in hopes that one day they just might phase out and I can finally breathe a sigh of relief.

Until that day, I will just have to invest in my wine purse.

Therapy Thursday: The Whistle Game

I’m squeaking in on Thursday after a long day of dental work. Thanks to a Percocet and a pain free induced state, I napped for 2 hours today… now I’m wide awake at 11pm. This won’t make for a happy Friday. I will take it since for the first time in 9 days my tooth hasn’t been in excruciating pain.

Anyways… Therapy Thursday. We have been lucky enough to get Molly into both behavioral and occupational therapy for her Sensory problems. I can’t even thank the woman who got this ball rolling enough. She was our lifesaver. These therapy sessions have given us a lot of knowledge and activities to try and experiment with so today I thought I would share one of our favorite OT games. (Disclaimer: I invented this game, not our pediatric OT. It was invented by my orthopedic PTA brain once we were told to work on weight bearing through large joints). The kids call it The Whistle Game. Basically it’s this: I use a Tabata Timer app on my phone and force the kids to exercise. 20 seconds on, 10 seconds off for 4 minutes, come on kids… burn those calories! We pretend we are animals for 20 seconds at a time. This also helps for turn taking and quick thinking. At each whistle one of the kids picks an animal and everyone acts like it until the whistle blows again, then the next kid picks an animal. This is really good for weight bearing through the extremities as they crawl and slither around the floor and it gives Molly the proper input and help her calm down and keep her from full body slamming Charlie. I strongly recommend playing this game before making dinner. This helps change things up as the kids are getting bored and need something to do and it also helps give them the attention they crave before you need to disappear. It’s amazing how much can get accomplished if you give the kids your undivided attention. This game only backfires when someone chooses “horsey” and then everyone wants a horsey ride. Then you are the only one working on all 4s. What’s great is that this game allows for a lot of variety, not feeling animals today?? That’s ok, we sometimes do actual exercises: jumping jacks, squats, push ups. or running laps. You can really do any activity you want for this, the possibilities are endless.

There are a ton of free tabata apps on the phone, I use the HIIT¬†app for Android. It’s Free and it’s easy enough to use that Molly has figured out how to use it so they can do it while I cook.